Lavon Head
L.M.F.T.
I'm a board-certified psychotherapist specializing in individual and relationship therapy. My mission is to help people live happier, more fulfilling lives.
California License #125385
Texas License #204298
Tennessee License #2598
PSYCHOTHERAPIST
Licensed Marriage and Family Therapist
My methods
WE CAN MEET IN THE OFFICE OR VIA TELEHEALTH
Interpersonal therapy
Interpersonal psychotherapy (IPT) is a form of psychotherapy that focuses on relieving symptoms by improving interpersonal functioning. A central idea in IPT is that psychological symptoms can be understood as a response to current difficulties in everyday relationships with other people.
Gottman Couples Therapy and Integrative Relationship Therapy
Gottman Method couples therapy is a scientifically-backed, integrative approach to therapy that helps partners improve their connection by enriching friendship, bolstering tools for effective conflict management, and creating shared meaning in their life together.
Exposure Response Prevention
Exposure and Response Prevention (ERP) therapy is a form of Cognitive Behavioral Therapy (CBT) that was developed specifically to treat obsessive-compulsive disorder (OCD) but may also be used for general anxiety.
Cognitive Behavioral therapy
Cognitive therapy focuses on present thinking, behavior, and communication rather than on past experiences and is oriented toward problem solving.
Experiential therapy
Experiential therapy is a form of treatment that focuses on the experience of everyday life. This includes thoughts, feelings, and behaviors as well as memories, past experiences, relationships with others, physical environment, or spiritual beliefs. You all see through an experiential perspective.
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Individual therapy
Individual psychotherapy helps you to learn about yourself. We work through behavioral, communicational, thought and relational patterns.
Everyone is welcome in my office. It's a supportive space where you're free to be yourself to gain clarity about your life & relationships.
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Couples counseling
Relationship therapy helps people to communicate their feelings and needs to each other without fear of being criticized or attacked.
I use the Gottman principles but also customize the approach based upon the needs of the couple using Integrative Relationship Therapy (IRT).
Family counseling
Family counseling aims to address psychological, behavioral, and emotional issues that cause family problems. We work on communication, problem solving, sharing responsibilities and other issues as necessary for the family to support each other.
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Tools for wellbeing
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